【MAXIMIZE YOUR WORKOUTS】Insert weights to add an extra level of intensity when running, rucking, or doing WODs. Adjustable waist straps and tensional bands provide a snug but unrestrictive fit, giving you maximum range of motion while exercising. 【ULTIMATE COMFORT AND ADJUSTABILITY】Oversized airflow panels provide a breathable, contoured fit. Padded yoke back shoulder pads give a perfectly even weight distribution. Fully adjustable at the shoulders and waist, this weighted vest is One Size Fits Most (XS to XL) 【CUSTOMIZE YOUR TRAINING】With storage pockets at both the front and back of the vest, you can customize your workout and train progressively. Weights are available in pairs of 5.75, 8.75, 14.5, AND 19.75lbs, to create a 14, 20, 31 or 42lb weight vest, respectively.【PREMIUM HEAVY DUTY MATERIALS】This heavy duty training vest is constructed with premium 600D material that holds up to sweat and dirt, extreme tactical training, and intense workouts. Laser-cut MOLLE panels at both the front and back allow easy attachment of gear or morale patches. Important: Tactical Vest is intended strictly as a fitness accessory and should NEVER be used as body armor.